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Alkaline diet is one that will regulate the PH level of the fluid in your body including the blood or urine by balancing it. Your body fluid PH is in part determined by a number of minerals found in the food that you take in. Living organisms including humans, have to regulate their bodies’ PH levels for survivals. Human beings always keep their body fluid PH level at very tight range. Alkaline diet will ensure that your body fluid PH level at the right range. There are some important points that you should know about alkaline diet.